Urinary Leaking & Incontinence

Leaking when you sneeze, laugh, jump, or rush to the bathroom is one of the most common complaints we hear, but it’s also one of the most treatable.

Stress, urge, and mixed urinary incontinence all respond exceptionally well to targeted pelvic floor PT. You don't have to plan your life around bathroom access. Jump on the trampoline, skip through the grocery store, run the marathon, and do it with confidence.

Pelvic Organ Prolapse

Prolapse occurs when the bladder, uterus, or rectum descends into or beyond the vaginal wall, often causing pressure, heaviness, or a sensation that something is falling out. With the right treatment approach, many women experience significant symptom relief and return to full, active lives without surgery.

Should surgery be necessary, pelvic floor prehab (prior to surgery) and pelvic floor rehab (after surgery) have yielded incredible results for patients.

Pelvic Pain

Pelvic pain can show up in many ways, such as pressure, aching, sharp sensations, or generalized discomfort in the pelvis, vagina, or surrounding areas.

Whether it's chronic or new, related to pregnancy or not, pelvic pain is real and treatable. We get to the root cause rather than masking symptoms.

Diastasis Recti

Diastasis recti is the separation of the abdominal muscles during pregnancy, and it affects the majority of postpartum women to some degree.

It may contribute to core weakness, back pain, pelvic floor dysfunction, and the persistent look of a bloated or extended belly. We assess and treat diastasis with a progressive, whole-body approach.

C-Section Recovery

C-section is a major abdominal surgery, yet postpartum care rarely addresses the scar, surrounding tissue, or how it affects core and pelvic floor function.

We offer specialized C-section scar treatment, near-infrared light therapy for healing and pain relief, and a full recovery plan to help you rebuild with confidence.

Painful Intercourse (Dyspareunia) & Sexual Dysfunction

Pain with sex after childbirth, or at any point in a woman's life, is far more common than it is discussed. Hormonal changes, scar tissue, pelvic floor tension, and anxiety all play a role.

Other types of sexual dysfunction can include low libido, pain during climax, and difficulty achieving climax, among others.

These are deeply personal issues that deserve sensitive, expert care and are absolutely something that can improve. We understand the complexity of intimacy and will help you find the experience you want.

Back, Hip, Sciatica, & SI Joint Pain

The structural and hormonal changes of pregnancy place significant demand on the spine, hips, and pelvis. Low back pain, hip pain, sacroiliac joint dysfunction, and pubic symphysis pain are extremely common and extremely responsive to pelvic floor PT combined with targeted orthopedic care.

Postpartum Core & Pelvic Floor Rehabilitation

Your core and pelvic floor work together as a system. After birth (vaginal or cesarean), this system needs intentional rehabilitation before you return to exercise, lifting, or higher-demand activities. We help you rebuild correctly so that you're not just recovering, you're coming back stronger.

Learn more about this with our Postpartum Recovery Guide!

Bowel Dysfunction

Constipation, straining, incomplete emptying, or accidental bowel leakage are conditions we treat with both in-clinic pelvic floor work and practical, holistic strategies, including movement, positioning, and nutritional guidance.

Birth Preparation

Preparing the pelvic floor for labor and delivery is one of the most impactful and underutilized tools available to pregnant women.

We work with you to optimize pelvic mobility, practice breathing and pushing mechanics, and mentally and physically prepare for your birth experience, whether vaginal, VBAC (Vaginal Birth After Cesarean), or planned C-section.

Additional Conditions & Symptoms We Treat

Before Baby (Preconception)

• Pelvic pain or endometriosis-related discomfort

• Painful periods (dysmenorrhea)

• Interstitial cystitis and bladder pain syndrome

• Vaginismus and vulvodynia

• Hip and low back pain

• Preparation for fertility treatments

• Fertility issues due to scarring, fibroid surgery, or abdominal surgery

During Pregnancy

• Round ligament pain

• Pubic symphysis dysfunction (SPD/PGP)

• Sciatica and nerve pain

• Wrist pain and carpal tunnel (pregnancy-related)

• Foot and ankle swelling and discomfort

• Rib pain and upper back tightness

• Urinary urgency and frequency

• Tailbone (coccyx) pain

Postpartum

• Perineal tearing recovery

• Tailbone pain after vaginal delivery

• Postpartum hip and low back pain

• Scar tissue restriction (C-section & perineal)

• Postpartum pelvic heaviness or pressure

• Return to running, lifting, or high-impact activity

• Postpartum anxiety as it relates to physical symptoms

• Breast and chest wall discomfort related to feeding positions

• Neck, shoulder, and back pain due to breastfeeding

• Poor posture and positioning for breastfeeding

• Breast soreness

• Hysterectomy care

• Complications and recovery from stillborn birth or miscarriage 

General Conditions & Symptoms

• Perimenopause symptoms

• Low energy levels

• Headaches 

• Issues that limit quality sleep

• Body aches and pains