Podcast Guest Interviews

Welcome to my Podcast Guest Interview page! I’m thrilled to share the inspiring conversations I’ve had with incredible hosts about the postpartum journey, self-care, and navigating the challenges of motherhood. These interviews dive into topics that matter most to moms and anyone passionate about health, wellness, and resilience. Tune in to learn, reflect, and connect!

Podcast: Eat Well, Think Well, Live Well

Episode Description:

If you’ve had a baby, you’ve heard the term “bounce back.” How quickly you “bounced back” into your body or your life is often celebrated. But does this mindset hinder our recovery? Are we still carrying these thoughts into today’s weight loss culture? This episode unpacks the truth about postpartum recovery and how to approach it with compassion.

Tell Us the Problem with Postpartum Care

Podcast: The Sexy Politico Podcast

Episode Description:

In this episode, I sit down with the amazing team at The Sexy Politico to discuss the challenges of postpartum care and how they inspired me to create Find Your Way Mama. From self-care to building a support system, I share my journey as a mom and entrepreneur, plus actionable tips for navigating motherhood’s ups and downs.

Valuing Motherhood in a Bounce Back Culture

Podcast: Take Back My Brain

Episode Description:

How can we navigate the pre- and postpartum worlds while valuing the journey of motherhood? This episode explores the societal pressures of “bounce back” culture and why redefining success postpartum is key to recovery.

Postpartum Pain Prevention

Podcast: Radical Health Rebel

Episode Description:

I share valuable insights on how women can avoid chronic pain postpartum. Tune in to learn proactive strategies to prioritize your health during this critical phase of life.

Embracing Your New Identity as a New Mom

Podcast: Vibrant Visibility

Episode Description:

This episode dives deep into the transition to motherhood, why healing and rebuilding postpartum is essential, and how to do it even with limited time. We also discuss how the “bounce back” culture can hinder recovery and how to embrace your evolving identity with grace.

How to Bridge the Gap Between Physical Healing & Emotional Healing in Postpartum

Podcast: Mamahood After Trauma

Episode Description:

In this episode, Emily is joined by me, Arielle Martone, a Postpartum Wellness coach, as we have a very open & honest conversation about bridging the gap between the physical healing after baby and the emotional healing that also needs to take place.

Revolutionizing Emotional & Physical Healing Postpartum

Podcast: Find The Magic

Episode Description:

Healing your body and spirit postpartum is a topic that is both under talked about and misunderstood. In this episode Katelin interviews me, Arielle Martone, doctor of physical therapy, yoga teacher and postnatal coach turned postpartum wellness coach after having 2 kids and overcoming postpartum depression and pelvic pain myself. I share my 12+ years of experience to help new moms reconnect to mind/body and actually heal postpartum so they can feel strong and confident not only in their bodies but who they are becoming.

Your Postpartum Wellness Coach - Arielle Martone

Podcast: Conversations With Pearl

Episode Description:
In this heartfelt conversation, Pearl shares her reflections on how Arielle’s story resonated with her and inspired listeners. Pearl highlights Arielle’s journey of rediscovering mindfulness during her postpartum period, a practice she had embraced since high school but temporarily lost in the throes of postpartum depression. Pearl praises Arielle for her courage to reignite this practice, enabling her to overcome depression and embrace the challenges of motherhood with grace and resilience. This episode is a testament to the power of mindfulness and self-compassion in navigating postpartum struggles.

6 AMRun.com & Guest - Arielle Martone

Podcast: 6AM Run

Episode Description:

This was one of my favorite shows to record. I recorded at home, with my kids and all the noise and commotion that comes with that. The host decided to leave some of the noises and interruptions in the show because this is life. We should never hide what our life brings, and I do my best to embrace it like a champ.

Arielle Martone, Doctor of Physical Therapy & Postpartum Wellness Coach

Podcast: Veganish and All Things Healthy

Episode Description:

Arielle is the founder of Find Your Way Mama, LLC. An education company designed to help Moms who have given birth recover effectively from the trauma of delivery and the emotional toll gestation can have including post partum depression. She is a certified yoga teacher as well as a doctor of physical therapy and addresses pelvic floor restoration and what exercises can be helpful. She shares her own personal experiences with her two pregnancies and her observations in gaps of care that prompted her to start her own company.

Why It's Important To Take Time To Heal Postpartum

Podcast: The Dismantling You Podcast

Episode Description:

In this episode, I talk about my journey as a doctor of physical therapy, neuro-clinical specialist, yoga teacher, and certified pre- and postnatal coach turned mama coach. After overcoming postpartum depression and pelvic pain, I realized the importance of addressing both physical and emotional healing to feel whole again. I created The Postpartum Revolution to help new moms reconnect mind/body/soul so they can feel amazing in their bodies and confident in who they are becoming.

A Revolutionary Look at The Postpartum Period

Podcast: Coming Out of Spiritual Closet

Episode Description:

In this conversation, I had the honor of sharing actionable, holistic advice to help women navigate the postpartum period. We talked about everything from physical recovery to mental well-being. I loved connecting with this community and offering powerful strategies to support your journey.

The Label Free Living: Postpartum Wellness

Podcast: Label Free Podcast

Episode Description:

I opened up about my journey to becoming a postpartum wellness coach, my passion for supporting women in motherhood, and how Find Your Way Mama was born. We also explored the crucial topic of postpartum mental health and why seeking support is a game-changer for moms.

Whether you're navigating postpartum or know someone who is, these episodes are filled with tips, support, and empowerment!

The Postpartum Revolution: Making Space for What Matters

Podcast: Raising Wild Hearts

Episode Description:

Thriving postpartum is possible. In this conversation, I’m sharing how I help moms integrate their mind and body through the often challenging postpartum period. I’ll also open up about my own first postpartum experience—how it was a tough yet transformative time that became the catalyst for my growth.

Even if you’re not postpartum right now, you’ll find so much value in this discussion. We’ll explore how to align your day-to-day life with your values, simple tips for creating a more peaceful postpartum experience, and strategies for identifying and processing what you’re feeling. We’ll also dive into emotional and physical healing, along with actionable steps to take your postpartum recovery to the next level.

Navigating Your Way Through Motherhood

Podcast: Neutralize The Mama Trauma

Episode Description:

In this episode, I share my personal journey of overcoming postpartum depression and pelvic pain, along with the path that led me to the work I do today. I dive into how postpartum rage can amplify negative self-talk, why the pressure to “bounce back” can actually hinder your recovery, and how the postpartum period is an opportunity to reconnect with your True Self. We also discuss the critical importance of addressing the mind-body connection during this transformative time. I hope you’ll tune in and find a golden nugget of wisdom to support your own postpartum journey.

New Moms and Postpartum

Podcast: Leap of Health

Episode Description:

I’m Dr. Arielle, a doctor of physical therapy, neuro-clinical specialist, certified yoga teacher, and certified pre-and postnatal coach turned mama coach. My journey into motherhood wasn’t easy—I struggled with infertility for four years before welcoming my two free-range babies. After facing postpartum depression and pelvic pain, I found myself on a path to healing and self-discovery.

Through my own postpartum experience, I created The Postpartum Revolution—a holistic approach to help new moms reconnect with their mind, body, and soul. My mission is to help you reclaim your identity so you can parent confidently, partner passionately, and trust yourself again. Let’s revolutionize postpartum care together!

How to Feel like a Whole Person when you're just a Mom

Podcast: Bold Becoming

Episode Description:

Motherhood threw me into a whirlwind of self-doubt, postpartum depression, and pelvic floor pain that left me feeling lost and disconnected. Physical pain and postpartum rage took away the activities and relationships that once protected my mental health, leaving me believing my family might be better off without me. But that struggle became the spark for change, leading me to heal my mind and body, rediscover my confidence, and reclaim my identity beyond being “just a mom.” Now, I help other moms navigate their own postpartum challenges and find their way to healing and empowerment.

Revolutionizing Motherhood

Podcast: The Janelle Show

Episode Description:

I’m so excited to be part of the Women's History Month series on The Janelle Show! Join the conversation as we dive into how to shake up motherhood and reclaim your journey.

Self Love Story of “Treat yourself gently, New Momma!”

Podcast: Coconut Soul

Episode Description:

I’m thrilled to share that I had the honor of joining Nikky on the Coconut Soul Podcast. During our conversation, we dive into the pressures new moms face to "bounce back" physically and mentally right after giving birth. I explain why giving in to those pressures isn’t an act of self-love and share how true healing comes from reconnecting with our bodies—our “home,” as I like to call it. This episode is a heartfelt discussion on embracing the postpartum journey with grace and compassion. Don’t miss it!

Postpartum Expectations

Podcast: MAC Performance Podcast

Episode Description:

Postpartum isn't just a phase—it’s any time after giving birth. Yet, social media and society often set unrealistic expectations for how you should look, feel, or act during this time. Let’s break down those expectations and explore practical resources to help you navigate your unique postpartum journey with confidence and grace."