Set yourself up for success before baby arrives
know what's happening internally and how to support it.
Nutrition
Physical Recovery
Nervous System Regulation
Support & Community
What to expect for healing and returning to function, including C-section vs. vaginal delivery considerations.
Make a plan that works for you!
Are you prepared for what happens after birth? Your postpartum recovery is just as important as pregnancy and delivery. Yet, so many moms are left navigating it alone, feeling overwhelmed, exhausted, and unsure of what’s normal.
Join Dr. Arielle Martone, DPT, NCS, CYT, CPPC, PCES for an empowering, informative session where you’ll learn exactly how to support your body, mind, and hormones for a smoother, stronger postpartum recovery.
Copyrights 2025 | Find Your Way Mama | Privacy Policy